I am just a guy looking to better himself. The blogging process is really about two things for me. One, I am hoping that by writing my thoughts and expectations down that I will be more likely stick with the changes and hold myself accountable. Two, if by documenting my journey I some how help/inspire any of you make positive changes in your life then it would be well worth my time. 

There is one very important thing I want to make sure everyone understands. I do not claim to be an expert. Yes, there are a few professional skills that I would consider myself and expert at but none of those really apply to what I will be talking about in my posts. I absolutely hate writing research papers; as such I have very little intention to include the sources for all of my information and claims. Please remember to take everything I say as a grain of salt and do your own research! 

All that being said, please feel free to ask as many questions as you like. There is no such thing as a stupid question. Just stupid people that don’t ask questions.